Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.
— John Dryden
Monika Volkmar
Monika Volkmar, a personal trainer, CS therapist and AIM (Anatomy in Motion) instructor was a dancer. Due to movement patterns she developped pains in different areas of the body and she looked for solutions in every possible way. Stumbling upon Gary Ward's method which focuces on the gait cycle and puts the joints in alignment - Monika noticed a constant improvement - and she became a teacher to the AIM method. Her youtube channel and her website reveal deep and wide knowledge about our joints and where they should be in each phase of the gait cycle. Monika's healing journey led her also to shift her inner attitude towards pain and discomfort. She shares thst for her curiosity is the master key in the healing process and if you watch this interview - you will discover how this brave beautiful lady is dancing now with the whispers of the body as they unfold and even enjoying the journey.
We highly recommend her online courses where she pours her professional knowledge with clarity, in details, and very generously.
check here: https://www.monikavolkmar.com/movement-lessons/
Monika's online membership Movement Detective School: https://www.monikavolkmar.com/movement-education
She also offers a free trial Movement and Strength Training Foundations class: https://www.monikavolkmar.com/free-class/
